Martin’s two weeks training trip gives a deep insight into the every day life of a pro. Beginning from being bored, waiting at the airport, over cruising from spot to spot in the rental car, Jacuzzi chill outs or jogging at the beach. Of course, the ANTImedia crew around Niels Windfeldt and Andreas Braaten also put a strong focus on the bike action. The overall result is a unique, well filmed and edited mini series that doesn’t take itself too serious. Some extra funny scenes are worth a laugh on top. Martin and his Scandinavian fellow Trond Hansen ripped all the most important spots like Aptos post office jumps or Woodward West and had good sessions with well known riders like Brandon Semenuk, Andreu Lacondeguy, Greg Watts, Sam Pilgrim, Ryan Howard or Cameron McCaul.

This is TWELVE – a new project of the pro mountain biker and BMXer Michal Prokop. Rob Trnka’s camera takes the past month of Michal, just as he has actually spent it.

The fourth part of the series takes us to a place which every athlete would better avoid. Michal’s shoulder, injured at the last year’s 4X World Cup in Canada, seemed to be finally OK … until his tumble in the training for BMX Supercross in Madrid.